Rooted in care. Designed for transformation.
At Root & Rise, we blend therapeutic massage, Ayurvedic wisdom, and nervous system support into every session. This is more than a service—it’s a sacred pause.
Begin your journey inward.
Feel safe. Feel seen. Heal deeply.
Our Approach
Rooted
Massage Therapy for Grounding & Release
Support for the nervous system, relief from stress, and deep therapeutic care.
Rising
Ayurveda, Ritual, & Coaching for Transformation
Align with your inner wisdom through seasonal practices and intuitive guidance.
Stillness
Meditation & Breathwork for Nervous System Healing
Restore calm with trauma-informed practices to help you regulate, soften, and return inward.
Rooted Reflections
Our Healing Sanctuary
Welcome to Root & Rise
At Root & Rise, we believe healing begins the moment you enter. Our Clive-based sanctuary is designed to soothe the senses and calm the nervous system—from soft lighting and natural textures to intentional spaces that invite rest.
Here, we offer more than services—we offer a safe container for your healing journey. Whether you’re here for massage therapy, Ayurvedic coaching, or a guided breathwork session, each room holds space for you to slow down, reconnect, and feel truly supported.
This is your space to ground, rise, and return home to yourself.
Testimonials
Healing looks different for everyone. Here's what clients are saying about their experience at Root & Rise:
April is hands down the best massage therapist I’ve ever had, and I’ve tried a lot! Her technique, attention to detail, and ability to find and release tension is unmatched. She’s not only incredibly skilled but also genuinely caring and professional, creating a calming and comfortable environment every session. If you’re looking for someone who truly understands the body and delivers results, April is the one to go to! Highly recommended! Try the hot stone, you’ll never look back!
Peri S
4/30/25